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The Ballet Workout™ Method

The Ballet Workout™ Method is designed by professional ballerina Tatevik Mkrtoumian specifically to teach adults classical ballet in a limited amount of time, regardless of age and experience. Based on the renowned Russian Vaganova method used by top ballet companies worldwide, it’s uniquely adapted to benefit adults. Through this method, you’ll gain a deep understanding of anatomy, master the basics of ballet, and improve your overall tone, flexibility, and well-being—all while moving to the elegant sounds of classical piano music.

Our method goes beyond physical exercise, combining artistry with movement to uplift both body and soul. Each class leaves you feeling accomplished and rejuvenated. Join us and experience the beauty and joy of ballet!

What our customers say

Ik ben echt blij dat ik deel mag uitmaken van deze Ballet Workout onder leiding van Tatevik. Na elke les voel ik mij zo vrij dat ik iedereen aanraad om meer te dansen. De lessen zijn voor jong, oud, student, werknemers en werkgevers, beginnelingen en gevorderders. In de danszaal zijn wij allemaal ballerina’s. Dankjewel Tatevik, Olga en Charlotte.

Hilde Vanleuven

Client

Het is een geweldige balletschool voor jong en oud, ik ben heel blij er nog steeds bij te horen, daarvoor ben ik Tatevik zeer dankbaar.

Liesbet Verlinden

Client

Ballet Workout made me fall in love with dancing again! After a 6-year break, I got back on my dancing feet at Tatevik’s dance school. Good technique, beautiful choreographies and a nice, safe environment. Ballet Workout has it all! Highly recommend to anyone who loves dancing (beginner or advanced) and wants to feel good in their body!

Estelle Arnauts

Client

Mijn eerste stap in de balletstudio was spannend, maar voelde als een droom die uitkwam. Nu, jaren later, voelt het nog steeds als een droom wanneer ik de studio betreed. Het is de perfecte manier om je zorgen achter je te laten. Je loopt met opgeheven hoofd de studio uit, en dat zelfvertrouwen laat zich ook merken in het dagelijks leven. Kortom, ballet is voor mij een vorm van mindfulness geworden. Tatevik is een fantastische lerares, die weet wat ze doet. Ze straalt passie uit en deelt dit maar al te graag met anderen.

Dian Li

Client

Classes

From ballet training and barre to pointes, stretching and private sessions, our classes are designed to help you feel strong, graceful and confident. Find the perfect class for you and start your journey today!

Ballet Teachers

All of our instructors are professional ballet dancers or have over 25 years of dedicated ballet experience. They bring their passion and expertise to every class, guiding you to achieve your best, no matter your level or experience.

Tatevik Mkrtoumian

Owner, Professional Ballerina and Ballet Teacher

Charlotte Ide

Ballet Teacher

Barbara Scott

Professional Ballerina and Ballet Teacher

Shows

At Ballet Workout, we redefine ballet for everyone, from beginners to seasoned performers. Our students, guided by award-winning choreographer Olga Mkrtoumian, perform on world-class stages like the Bourla Theatre and Flemish Opera. With professional costumes and inspiring choreography, our shows captivate global audiences, proving that ballet dreams are achievable at any age. We believe passion makes anything possible, and our performances showcase the transformative power of ballet.

Events

Top students can perform in stunning venues such as the Antwerp Opera, show off their progress and experience the magic of the stage.