Onlangs verschenen in
De Ballet Workout™-methode
The Ballet Workout™ Method, created by professional ballerina Tatevik Mkrtoumian, is thoughtfully designed to teach adults classical ballet in a limited amount of time, regardless of age or experience. Drawing on the renowned Russian Vaganova method, which is embraced by top ballet companies worldwide, this approach is uniquely adapted to benefit adults. As you progress through this method, you’ll not only gain a deep understanding of anatomy but also master the basics of ballet, all while improving your overall tone, flexibility, and well-being. Furthermore, every movement is accompanied by the elegant sounds of classical piano music, enriching the experience.
Our ballet classes for adults go beyond physical exercise, seamlessly combining artistry with movement to uplift both body and soul. As a result, each class leaves you feeling both accomplished and rejuvenated. So, why not join us and discover the beauty and joy of ballet for yourself?
Wat onze klanten zeggen
Klassen
From ballet training and barre to pointes, stretching, and private sessions, our ballet classes for adults help you feel strong, graceful, and confident. Find your perfect class and start your journey today!
Ballet training
Verhoog je conditie met een gracieuze, op ballet geïnspireerde workout.
Barre
Versterk en versterk met op ballet geïnspireerde precisie en focus.
Rekken
Verbeter de flexibiliteit en laat spanningen los met gerichte stretchoefeningen.
Gesplitst
Bereik je tussendoelen met begeleide training.
Uitbreidingen
Krijg hoge leg extensions onder de knie en verbeter je balans.
Majestueuze houding
Perfectioneer je houding met sierlijke, verfijnde technieken.
Pre-gevorderd & Pointes
Ontwikkel je balletvaardigheden en beheers spitzenwerk met geavanceerde training.
Privé
Eén-op-één balletsessies op maat, speciaal voor jou.
Balletleraren
All of our instructors are professional ballet dancers or have over 25 years of dedicated ballet experience. Moreover, they bring their passion and expertise to every ballet class for adults, ensuring you feel supported and guided as you progress, regardless of your level or experience.
Tatevik Mkrtoumian
Charlotte Ide
Barbara Scott
Toont
At Ballet Workout, we strive to redefine ballet for everyone, from beginners to seasoned performers. Under the guidance of award-winning choreographer Olga Mkrtoumian, our students perform on world-class stages like the Bourla Theatre and Flemish Opera. With professional costumes and inspiring choreography, our shows captivate global audiences, demonstrating that ballet dreams are achievable at any age. Above all, we believe that passion makes anything possible.
Evenementen
Topstudenten kunnen optreden op schitterende locaties zoals de Antwerpse Opera, hun vooruitgang tonen en de magie van het podium ervaren.
