Are you considering ballet as an adult, but not sure where to start? At Ballet Workout we specialise in making ballet accessible and enjoyable for adult beginners. Whether you’ve never danced before or are returning after years away, our classes provide the perfect balance of technique, fitness and fun, all tailored to the unique needs of adult learners.
1. No experience needed
It’s never too late to take up ballet. Our classes are designed to take you step by step through the fundamentals of ballet. Whether you’re completely new to ballet or returning to dance after a long break, we break down the movements in a way that is easy to follow and enjoyable. Our teachers create a supportive environment where you can progress at your own pace.
2. A total body workout
Ballet is a low-impact, full-body workout that improves posture, flexibility and strength. Each class is designed to tone your muscles, increase your core strength and improve your overall fitness. Many adults choose ballet because it’s easy on the joints and an effective way to stay in shape.
3. Build confidence and mindfulness
Ballet is not just about physical fitness – it is also a mental and emotional journey. Each class helps to improve your mind-body connection, giving you a greater sense of balance and coordination. With each class you’ll build confidence and feel a sense of achievement as you master new moves.
4. Classes tailored for adults
At Ballet Workout, our founder Tatevik Mkrtoumian has developed a unique method that focuses on adult beginners. Unlike traditional ballet classes designed for children or professionals, our approach is specifically designed for adults who want to improve their fitness and flexibility without feeling overwhelmed.
If you’re ready to start your ballet journey book a class at www.balletworkout.com and start today!